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Fitness Trainer
B.S. in Kinesiology
Exercise Physiologist
NASM Certified
Corrective Exercise Specialist
Cancer Exercise Specialist
Pilates Reformer 1 Instructor
Weight Loss Specialist
Zumba Instructor
ABOUT ME
After having survived thyroid cancer at age 15, I grew an empowering appreciation for health and wellness. I am a NASM Certified personal trainer with a Bachelor's degree in Kinesiology (Exercise Science) from Temple University. My specialties are in stabilization, flexibility, resistance training, and core strength. As a Cancer Exercise Specialist, I truly feel blessed to live out my lifelong goal in helping people of all ages and fitness levels become the best versions of themselves. I am thankful to be able to make a difference in people's lives on a daily basis.
"You don't have to be great to start, but you have to start to be great" - Zig Ziglar
"I have been working with Christine as my personal trainer for over 5 years now. We started our training sessions at a gym, but when Covid hit we started doing Facetime workout sessions which have been great! She adapts the workouts for my age and any physical issues I may have. She incorporates cardio, stability, and resistance training for total body workouts. I absolutely feel stronger and more toned now. Christine is very enthusiastic and friendly which helps me through the sessions."
Laureen McClure
"I am a disciplined at-home exerciser. I have been working with Christine since 2016. During Covid, we started doing virtual trainings which has been a safe and effective way to get my workouts in during such a difficult time. It's a real treat getting the motivating in-person experience over Facetime. Her kindness and expertise make each unique session effective, challenging, and enjoyable."
Michelle Squiccimara
