Testimonials
"I am 66 years old, with Osteoporosis and a tear in both rotator cuffs. I set a goal for 2024 to find a personal trainer who can work with my age and my physical issues. When Christine came into my life, I was thrilled. We started training in the beginning of January and she is amazing. She really focuses on proper spine alignment and posture while adding resistance training and balance exercises in a safe way. She even incorporates some of the physical therapy exercises I need for my shoulders. At my age, it is so important for me to have someone with Christine's background. Thank you, Christine, for coming into my life when you did!"
Pam Byrd
"Christine has supported me in my fitness journey for about a year and half now. Having significant nerve damage and neuropathy, Christine listened intently to my health history, fitness needs and boundaries. She truly listens and modifies my fitness workouts based on what my body can handle and what areas I want to work on. There are many programs and trainers out there that are meant for the average energy and fitness level and I am not one of them. I needed someone who could work with me, not push my body to exhaustion. I cannot thank her enough for not dismissing my health needs, even those who have inherited boundaries we cannot control. I wanted to work out without depleting my strength for every day functions and tasks. She has changed my perception on fitness and has honestly changed my life. Thank you Christine!"
Marcella Capaldi
"Christine has been training me for more than 7 years. She is skilled, attentive, practical, and a pleasure to work with and talk to. She makes each workout challenging, creative, and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. She is a great professional and a great person. If you are looking for someone to help get you into shape, she is the right one to give you the best support with discipline and motivation. Just tell her your goals and follow her instructions, and you will most definitely be satisfied.
Debbi Toth
I've been training with Tine since January, 2024. As a 40-yr old woman with unique physical challenges, it's been hard for me in the past to find a personal trainer who understood my needs and provided a training regimen that met my goals and improved my life without significant pain or injury. I am happy to recommend Tine as someone who I consider a unicorn in the personal training sphere.
Tine has medical training and experience that other trainers do not have. Her time spent training patients in a physical therapy office, as well as her expertise in correct form and background in kinesiology, have truly changed my workout experience. Not only am I learning more about how my body works so I can recognize when to listen to it, correct my form and breathe properly, but I am also gaining confidence, balance and strength without pain.
Tine knows her stuff!! She knows how to correct my form, even on video chat, which is mind-blowing. She recognizes when I need to change up a workout to accommodate my physical needs and knows when I need to work on strength or balance, which has significantly improved my life. I feel like I'm finally taking care of myself the way my body needs and not simply just working out to lose as many calories or put on as much muscle, as quickly as possible (often resulting in injury).
Tine is a kind and excellent listener who takes all of my needs and goals to heart. She is honest and straightforward, giving me constructive feedback, and a fun and playful workout, all at the same time. And the relaxing and helpful thera-gun sessions at the end of each workout are worth the extra charge!
I highly recommend Tine, especially if you need someone in your corner who gets how your body works, cares about doing your workouts correctly and efficiently, listens to your needs and goals and ensures you meet them safely, all with kindness and a smile worth every penny and then some!
Mia Wisner
"I have been working with Christine as my personal trainer for over 5 years now. We started our training sessions at a gym, but when Covid hit we started doing facetime workout sessions which has been great! She adapts the workouts for my age and any physical issue I may have. She incorporates cardio, stability, and resistance training for total body workouts. I absolutely feel stronger and more toned now. Christine is very enthusiastic and friendly which helps me through the sessions."
Laureen McClure
"I am a disciplined at-home exerciser. I have been working with Christine since 2016. During Covid we started doing virtual trainings which has been a safe and effective way to get my workouts in during such a difficult time. It's a real treat getting the motivating in-person experience over facetime. Her kindness and expertise make each session effective, challenging, and enjoyable."